Rythym Factory

Stand in a circle
Someone goes into the middle and intoduces a sound and movement.
Everyone does it and moves around the room doing it.
On the command "change" create a new sound and movement where ever you are.
On the command "Meet" pair up and do you new sound and movement with someone else.
On command "return" come back into a circle and try to do all the same noise and movement but without orchestrating or forcing it to happen.